Eat Clean & Live Healthy Challenge

EAT CLEAN & LIVE HEALTHY 14 Week Challenge

This 14 week challenge is a short-term commitment that will lead you to long-term healthy eating habits. Whether this is your first step towards making a change in your eating habits or simply the next step in your health journey, you will find this class encouraging and challenging!

The program is called a Challenge for a reason. Anything worth doing will be challenging. You cannot reach the mountaintop without a bit of a struggle. There is a feeling of confidence that comes with accomplishing a tough goal that brings energy and fulfillment to your being, driving you to continue on. The perseverance and discipline it takes will make you not want to backtrack, thus having to do it all over again from the starting point. This program will take you beyond your comfort zone into a place that will become your “new normal.”

Because each person is an individual with their own unique goals and differing ways of successfully accomplishing them, this program is designed for you personally. Using some basic “clean eating” guidelines, you will be given the tools to formulate your own plan to individualize it to how you best attain goals. You’ll receive instruction, encouragement, and accountability from others on the same journey you are on.